Recipe: Energy Balls

Here’s an awesome after-school snack recipe that will give you lots of energy!

You’ll need:

• 1 banana
• 125 mL (1/2 cup) of peanut butter or sunflower seed butter
• 125 mL (1/2 cup) of crispy rice cereal
• Handful of shredded coconut

1. Mash up the banana and peanut butter in a bowl.
2. Stir in the rice cereal.
3. Scoop up the mixture one tablespoon at a time. Roll each scoop into small balls, then roll in the coconut.
4. Put the balls on a plate and refridgerate. Wait until they are firm, and then get snacking!

-Mandy, chickadeeblog@owlkids.com