Shake it up for St. Patrick’s Day!

Hey readers,

Do you know what special day is coming up this week? If you guessed St. Patrick’s Day, you’re correct! Celebrate this Irish holiday on March 17 by blending up a yummy and festive treat.

St. Patrick’s Day Shamrock Shake
*Remember to ask an adult for help!

Ingredients:
– 1 frozen banana (peeled)
– Handful of chocolate chips
– 1 tsp natural peppermint extract
– 1 cup milk (or milk substitute)
– 1/2 avocado
– 1/4 cup maple syrup
– 1/2 cup frozen spinach (for that bright green St. Paddy’s Day colour!)

Instructions:
Place all of the above ingredients into a blender. Blend until smooth, and enjoy!

This delicious drink will have you doing an Irish jig for the rest of the day!

If you make this recipe, leave a comment below telling us how it turned out!

Bye for now,
-Melissa, chickadeeblog@owlkids.com